What we offer
Services
From individual therapy to psychiatric care, our team offers a wide range of approaches so treatment can be shaped around you. Tap any item below to read more.
Services
Individual Therapy (Children, Tweens, Adolescents & Adults)
One-on-one sessions tailored to your age and stage, from young children through adulthood.
Couple's Therapy
Structured support for partners working through conflict, communication, trust, or connection.
Family Therapy
Looks at behavior in the context of family relationships, roles, and how the entire system is being impacted.
Forensic Family (TI, COBI, Rule 81)
Court-involved services including Therapeutic Interventionist (TI) work, Court Ordered Behavior Interventionist (COBI) services, and Rule 81 conciliation services.
Group Therapy
Guided sessions with others facing similar challenges, offering support and shared learning — including our Teen DBT and Adult DBT skills groups.
Individual and/or Couple Therapy Intensives
Extended, focused sessions for concentrated progress outside a weekly schedule.
Psychiatry/Medication Management
Evaluation and ongoing management of psychiatric medication, coordinated with your therapy.
Consulting
Professional consultation for clinicians, organizations, or individuals navigating a specific challenge.
Speaking
Presentations and talks on mental health topics for schools, churches, and organizations.
Spiritual Direction
Guided reflection for those seeking to integrate faith with their personal growth.
Supervision
Clinical supervision for associate-level counselors working toward full licensure.
Training
Professional training and workshops on clinical skills and treatment approaches.
Therapies
Acceptance and Commitment Therapy (ACT)
Builds psychological flexibility by accepting difficult feelings while committing to your values.
Behavioral Therapy
Focuses on changing unhelpful behaviors through structured, practical techniques.
Cognitive Behavioral Therapy (CBT)
Identifies and reshapes unhelpful thought patterns that drive difficult emotions and behaviors.
Dialectic Behavioral Therapy (DBT)
Teaches skills for managing intense emotions, distress, and relationships.
Emotionally Focused Therapy (EFT)
Strengthens emotional bonds in couples and families by working through attachment patterns.
Eye Movement Desensitization & Reprocessing (EMDR)
A structured approach that helps the brain reprocess and heal from traumatic memories.
Family Systems
Looks at behavior in the context of family relationships and roles, not in isolation.
Gottman Therapy
A research-based approach to strengthening communication and conflict resolution in couples and other types of relationships.
Mindfulness Approaches
Uses present-moment awareness techniques to reduce stress and reactivity.
Motivational Interviewing
A collaborative conversation style that helps you find your own motivation to change.
Narrative Approach
Helps you separate yourself from your problems by reframing and retelling your story.
Neurofeedback
Trains the brain toward healthier patterns using your real-time EEG for feedback.
Play Therapy
Uses play as a child's natural language to process emotions and experiences.
Sand Tray Therapy
Uses a sand tray and miniature figures to help clients — often children — process thoughts and feelings without needing to put them into words.
Solution Focused Therapy
Centers on identifying goals and building solutions rather than dwelling on problems.
Prolonged Exposure (for trauma and anxiety symptoms)
Gradual, guided exposure to trauma-related memories and situations to reduce their power over time.
Experience
Not sure where to start?
Reach out and we’ll help match you with a provider whose specialties fit what you’re looking for.