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Monday, September 28, 2026 · 6:00 PM–8:00 PM
Adult DBT Skills Group
AZ Counseling Collective — 2150 S. Country Club Dr. #34, Mesa, AZ 85210
An ongoing weekly Dialectical Behavior Therapy skills group for adults, meeting Mondays from 6–8pm.
Covers Core Mindfulness (6 weeks), Distress Tolerance (8 weeks), Interpersonal Effectiveness (8 weeks), and Emotion Regulation (8 weeks). Cost is $25/hr, due at the start of each module — space is limited.
Register your interest by texting 480-662-6708.
Register your interest
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